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Beginners Level Classes of TAI CHI
People that practice Tai Chi do so for its health benefits which include stress reduction, balance improvement, well-being, and healing the body. Tai Chi’s slow, soothing movements incorporate deep breathing, and relaxing postures that cleanse the mind and body each time you go through the gentle movements.
Classes typically run 1 hour weekly for a session of 12 weeks allowing for holidays. A donation of $20 for the 12 weeks is asked and students should be at least 50 years of age.
Class size is limited to 20 people.
TAI CHI classes sponsored by
SENIOR SERVICES CENTER OF WILL COUNTY.
Instructor - Jeff Lindstrom
Reservations: Call 815 467-2569
Click here to edit...
Classes typically run 1 hour weekly for a session of 12 weeks allowing for holidays. A donation of $20 for the 12 weeks is asked and students should be at least 50 years of age.
Class size is limited to 20 people.
TAI CHI classes sponsored by
SENIOR SERVICES CENTER OF WILL COUNTY.
Instructor - Jeff Lindstrom
Reservations: Call 815 467-2569
Click here to edit...
Beginners Level Classes of TAI CHI
Date and Time
Thursday Mar 7, 2013
10:00 AM - 11:00 AM CST
Thursdays 10-11 am
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Contact Information
Reservations: Call 815 467-2569
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